Apple cinnamon popovers
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | EGG BEATERS, EGG SUBSTITUTE |
| ¾ | cup | FLOUR |
| ½ | cup | APPLE SAUCE |
| ⅓ | cup | BUTTERMILK |
| 2 | tablespoons | + 2 TSP LOW-CAL MARGARINE |
| 1 | teaspoon | CINNAMON |
| ¾ | teaspoon | SUGAR |
| ¼ | teaspoon | BAKING SODA |
Directions
MELT AND COOL THE MARGARINE. PREHEAT OVEN TO 425 DEG F. SPRAY FOUR POPOVER PANS (10 oz. SIZE) WITH COOKING SPRAY. IN A BLENDER, COMBINE ALL INGREDIENTS WELL. POUR ¼ OF THE BATTER INTO EACH CUP. SET CUPS ON A BAKING SHEET AND BAKE FOR 25 MINUTES, UNTIL PUFFED AND GOLDEN. USING A KNIFE, CUT A SLIT IN THE TOP OF EACH POPOVER TO LET OUT STEAM. BAKE FOR FIVE MINUTES MORE. SERVE WITH BUTTER OR JAM. EACH SERVING = 178 CALORIES, 4 g FAT, 25 g CARBOHYDRATES. FAT PERCENT PER SERVING = 20 %.