Yield: 20 bars
Measure | Ingredient |
---|---|
1 cup | Whole wheat flour |
¾ cup | All-purpose flour |
⅔ cup | Packed brown sugar |
½ cup | Dried apricots; chopped |
½ cup | Dried prunes; chopped |
½ cup | Raisins |
¼ cup | Wheat bran |
1 teaspoon | Baking powder |
½ teaspoon | Cinnamon |
½ teaspoon | Salt |
¼ teaspoon | Nutmeg |
¼ teaspoon | Baking soda |
1 \N | Apple; grated |
¾ cup | Yogurt, plain, low-fat |
¼ cup | Vegetable oil |
2 \N | Eggs |
in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple; set aside.
Whisk together yhogurt, oil and eggs; stir into dry ingredients just until combined. Spread in greased 9-inch square cake pan. Bake in 350F 180C oven for 35-40 minutes or until cake tester inserted in centre comes out clean. Let cool in pan on rack; cut into bars.
(Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month.)