Yield: 2 servings
|¼ cup||Fat free vanilla yogurt|
|1 teaspoon||Powdered sugar|
|15¼ ounce||Can tropical fruit salad, chilled and drained, saving|
|2 tablespoons||Liquid from can|
|¼ teaspoon||Almond extract|
|2 teaspoons||Sliced almonds, toasted if desired|
Combine yogurt and powdered sugar; mix well. In another bowl, combine reserved liquid, and almond extract; stir in chilled fruit. Spoon fruit into 2 individual dessert dishes. Top each with a dollop of yogurt; sprinkle with almonds.
Per serving: 120 cal., 2g pro., 26g carb., 1g fiber, 1g fat, 1mg chol., 35mg sod., 240mg pot., 2 fruit exchanges.
Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95 Submitted By CAROLYN SHAW On 01-16-95