Almondy tropical fruit dessert

Yield: 2 servings

Measure Ingredient
¼ cup Fat free vanilla yogurt
1 teaspoon Powdered sugar
15¼ ounce Can tropical fruit salad, chilled and drained, saving
2 tablespoons Liquid from can
¼ teaspoon Almond extract
2 teaspoons Sliced almonds, toasted if desired

Combine yogurt and powdered sugar; mix well. In another bowl, combine reserved liquid, and almond extract; stir in chilled fruit. Spoon fruit into 2 individual dessert dishes. Top each with a dollop of yogurt; sprinkle with almonds.

Per serving: 120 cal., 2g pro., 26g carb., 1g fiber, 1g fat, 1mg chol., 35mg sod., 240mg pot., 2 fruit exchanges.

Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95 Submitted By CAROLYN SHAW On 01-16-95

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