Yogurt mint dip & pineapple relish
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Fresh Pineapple Chunks |
| ½ | cup | Fresh Mint Leaves |
| 1 | tablespoon | Coarse-Grained Mustard |
| ½ | cup | Plain Low Fat Yogurt |
| 2 | tablespoons | Fresh Chopped Mint |
| 1 | tablespoon | Honey |
| 1 | teaspoon | Grated Orange Rind |
| Fresh Mint Sprigs | ||
Directions
Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min.
Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)