Weight watcher's pumpkin muffins
12 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Pumpkin |
1 | teaspoon | Cinnamon |
2 | Eggs; or egg substitute | |
1 | teaspoon | Vanilla extract |
6 | tablespoons | Flour |
1 | teaspoon | Baking powder |
4 | tablespoons | Raisins |
½ | cup | Carrots; grated |
⅔ | cup | Powdered milk |
10 | packs | Sweet & Low |
2 | teaspoons | Pumpkin pie spice |
Directions
Date: Fri, 15 Mar 1996 00:29:31 EST From: MarySpero@... (MS MARY E SPERO) Recipe By : Weight Watchers Mix all ingredients. Spray muffin tin with Pam.
Divide equally. Bake at 350 degrees F. for 25 minutes. Makes 12 muffins.
Each serving - of six (6) muffins, YES 6 MUFFINS, equals the following Weight Watchers Exchanges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1½ Vegetables. This is a no fat recipe! You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low. These freeze well.
MC-RECIPE@...
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