Wake up shake
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Nectarine; quartered | |
| 1 | cup | Nonfat plain yogurt |
| ¼ | cup | Orange juice |
| 2 | tablespoons | Wheat germ |
| 2 | Ice cubes | |
Directions
Put everything into a blender. Blend until well mixed, thick and frothy.
Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Dec 31, 1998, converted by MM_Buster v2.0l.