Breakfast shake #5

Yield: 1 Servings

Measure Ingredient
1 \N Whole banana
¾ cup Light soymilk
1 \N Shredded wheat biscuit (not the bite-sized ones)

Date: Tue, 12 Mar 1996 08:53:35 -0500 (EST) From: "Judith E. Thomas" <jethomas@...> I love smoothies and have been drinking them regularly after my workouts, but this morning I made one for breakfast that was great! I have a really hard time eating in the morning unless I've been up for awhile. I've been facing the dilemma of *knowing* I need to eat something before I walk to work and yet being unable to face any food at that time. I can drink things, though, so I decided to put my breakfast cereal in the blender, and it worked.

I put everything in the blender. Blend until smooth.


From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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