Vital muffins

Yield: 1 servings

Measure Ingredient
2 Oranges
¼ cup Orange juice
2 teaspoons Grated orange rind
1 Carrot
2 Eggs
¼ cup Sugar
100 grams Butter
1 cup Flour
1 cup Wholemeal flour
2 teaspoons Baking powder
1 teaspoon Baking soda
½ cup Chopped pecans
1 tablespoon Sugar
1 teaspoon Ground cinnamon




Peel oranges and place segments in a food processor with juice and orange rind. Process to a pulp.

Peel carrot and coarsely grate. Beat eggs and sugar together.

Melt butter and add to eggs. Beat to combine.

Sift flour, wholemeal flour, baking powder and baking soda into a bowl.

Return husks from sifter to the bowl.

Make a well in the centre of the dry ingredients. Add egg mixture, orange mixture and grated carrot.

Three-quarter fill greased muffin tins. Sprinkle over pecan topping.

Bake at 200 C for 20 to 25 minutes.

Pecan Topping:

Mix pecans, sugar and cinnamon together.

Converted by MC_Buster.

NOTES : Makes 12

Converted by MM_Buster v2.0l.

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