Tomato-onion soup with rigatoni

4 servings

Ingredients

QuantityIngredient
1largeOnion; chopped
teaspoonGarlic powder
1cupWater
28ouncesCanned tomatoes; chopped, w/
1tablespoonDried parsley
1cupRigatoni
½teaspoonDried thyme
1Bay leaf
½teaspoonDried basil
1tablespoonSoy sauce

Directions

Recipe by: The New McDougall Cookbook Preparation Time: 0:10 Saute the onion and garlic powder in the water for 15 minutes. Add the remaining ingredients, except the soy sauce. Simmer, covered, for 1 hour. Add the soy sauce and remove the bay leaf just before serving.

150 calories, 1.0 gram fat per serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994