Tomato-onion soup with rigatoni (vegan)
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Onion; chopped |
| ⅛ | teaspoon | Garlic powder |
| 1 | cup | Water |
| 28 | ounces | Canned tomatoes; chopped, w/ |
| 1 | tablespoon | Dried parsley |
| 1 | cup | Rigatoni |
| ½ | teaspoon | Dried thyme |
| 1 | Bay leaf | |
| ½ | teaspoon | Dried basil |
| 1 | tablespoon | Soy sauce |
Directions
Recipe by: The New McDougall Cookbook Preparation Time: 0:10 : Saute the onion and garlic powder in the water for 15 minutes.
Add the remaining ingredients, except the soy sauce. Simmer, covered, for 1 hour. Add the soy sauce and remove the bay leaf just before serving. 150 calories, 1.0 gram fat per serving.
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á