Tomato brushetta, lo cal

4 servings

Ingredients

QuantityIngredient
8eachesSlices Fr or Italian Bread
2eachesGarlic cloves, halved
1teaspoonOlive oil
2tablespoonsOnion, minced
1eachTomato, diced
1pinchOregano,dried
1pinchGround Pepper
2teaspoonsParmesan cheese, optional

Directions

Toast bread. Rub one side of hot toast with cut side of garlic. Heat oil in nonstick skillet over medium-high heat; add onion and cook, stirring until tender. Add tomato, oregano and pepper, stir. Spoon tomato mixture over garlic side of hot toast and serve immediately.

Alternatively, sprinkle with Parmesan and broil for 1 minute. Per serving (2 slices): 105 cal; 2 g fat; 1 mg cholesterol; 190 mg salt.