Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 1¼ cup | Tomato juice |
| 1⅓ tablespoon | Honey |
| 1¾ teaspoon | Basil (I assume dry is meant |
| \N \N | Here) |
| 1⅔ teaspoon | Salt (omit if using |
| \N \N | Commercial tomato juice) |
| 1½ \N | To 3 T gluten |
| 3⅓ cup | Whole wheat flour |
| 2 teaspoons | Yeast |
Mix/add per directions on your bread machine, timer: medium
per 1 oz slice: 68 cal 0.3 g fat 3⅒ g protein 14⅒ g carb 63⅖ mg sodium
Let me know how it turns out! I don't have time to bake it just now.
Posted by mfaison@... (Michele L. Faison) to the Fatfree Digest [Volume 13 Issue 21] Dec. 22, 1994.
:From THE BREAD MACHINE--COOKBOOK IV by Donna Rathmell Graham and published by Nitty Gritty Books: FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.
1⅘á
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini