Texas stir-fry

Yield: 1 servings

Measure Ingredient
2 tablespoons Olive oil
1 Red onion; thinly sliced
1 Sweet red bell pepper
1 Rib bed and cut into 2x2 inch strips.
½ cup Frozen corn kernels
1 medium Size clove garlic; finely chopped
1 tablespoon Lime juice
2 teaspoons Chili powder
1 dash Dried cilantro
½ cup Canned black beans
Salt and freshly ground pepper to taste

In a medium frying pan over medium high heat, cook the onion in the olive oil for 1 minute. Add the bell pepper, corn, garlic, lime juice, chili powder, cilantro, salt and pepper. Stir and cook Until vegetables are crisp-tender. Stir in ½ cup canned black beans. Stir until hot. Serve warm.

Approximately 7 minutes.

Per serving (excluding unknown items): 385 Calories; 29g Fat (63% calories from fat); 5g Protein; 34g Carbohydrate; 0mg Cholesterol; 57mg Sodium By Patty <designwest@...> on Nov 9, 1998.

Recipe by: FOOD IN A FLASH SHOW #FF2108 Converted by MM_Buster v2.0l.

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