Texas stir-fry
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Olive oil |
| 1 | Red onion; thinly sliced | |
| 1 | Sweet red bell pepper | |
| 1 | Rib bed and cut into 2x2 inch strips. | |
| ½ | cup | Frozen corn kernels |
| 1 | medium | Size clove garlic; finely chopped |
| 1 | tablespoon | Lime juice |
| 2 | teaspoons | Chili powder |
| 1 | dash | Dried cilantro |
| ½ | cup | Canned black beans |
| Salt and freshly ground pepper to taste | ||
Directions
In a medium frying pan over medium high heat, cook the onion in the olive oil for 1 minute. Add the bell pepper, corn, garlic, lime juice, chili powder, cilantro, salt and pepper. Stir and cook Until vegetables are crisp-tender. Stir in ½ cup canned black beans. Stir until hot. Serve warm.
Approximately 7 minutes.
Per serving (excluding unknown items): 385 Calories; 29g Fat (63% calories from fat); 5g Protein; 34g Carbohydrate; 0mg Cholesterol; 57mg Sodium By Patty <designwest@...> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2108 Converted by MM_Buster v2.0l.