Simple steak stirfry
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Peanut oil |
| 3 | Celery stalks; cut into 4-inch | |
| ; strips | ||
| 1 | Carrot; cut into 4-inch | |
| ; strips | ||
| 1 | Red pepper; cut into 4-inch | |
| ; strips | ||
| 1 | Green pepper; cut into 4-inch | |
| ; strips | ||
| ½ | bunch | Scallions; cut into 4-inch |
| ; strips | ||
| 1 | Zucchini; cut into 4-inch | |
| ; strips | ||
| 2 | Cloves garlic; crushed | |
| 1 | teaspoon | Grated ginger |
| 1 | tablespoon | Soy sauce |
| 1 | teaspoon | Chili paste |
| 1 | teaspoon | Sugar |
| 1 | Flank steak; cooked rare | |
Directions
Heat 2 tablespoons peanut oil in a wok over high heat. When smoking hot add the strips of celery, carrot, red and green pepper, scallions, zucchini.
Saute for approximately 2 minutes.
Next add the garlic, ginger, soy sauce, chili paste, and sugar. Cook 1 minute longer.
Slice the flank steak into thin pieces against the grain. Add the steak to the wok and toss until just warm.
Transfer to a serving dish, and enjoy.
Converted by MC_Buster.
Per serving: 599 Calories (kcal); 39g Total Fat; (55% calories from fat); 27g Protein; 41g Carbohydrate; 51mg Cholesterol; 1273mg Sodium Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 6½ Vegetable; 0 Fruit; 6 Fat; ½ Other Carbohydrates
Recipe by: COOKING LIVE PRIMETIME SHOW #CP0038 Converted by MM_Buster v2.0n.