Terri's australian tabouli

1 Servings

Ingredients

QuantityIngredient
½Cucumber; finely diced
½Purple onion; finely diced
1Tomato; seeds removed and finely diced
1tablespoonBalsamic vinegar
1bunchFlat leaf parsley
cupBulgar; (cracked wheat)
Pepper to taste
1can(425g) of Edgell Chick Pea Salad; If you don't have the can of salad you can substitute
2cupsCooked chick peas
¼cupCorn
¼cupDiced red capsicum; (bell pepper)
FF Italian salad dressing; (vinegar and Italian spices)

Directions

SUBSTITUTE

Quantities are approximate. Use whatever proportions taste and look right to you.

Add the bulgar to boiling water and simmer until soft. Drain and rinse with cold water. Remove the leaves from the parsley and finely chop. Add to a bowl along with all of the other ingredients. Chill for about an hour before serving to allow the flavours to mingle. Makes approximately 6 servings.

Posted to fatfree digest by cctlg@... (Terri Nowak) on Apr 20, 1998