Swiss steak with vegetables

6 Servings

Ingredients

QuantityIngredient
2poundsRound steak
Garlic salt
½cupFlour
1teaspoonSalt
½teaspoonPepper
1teaspoonPaprika
teaspoonNutmeg
½cupOnion -- finely chopped
1cupMixed vegetables -- finely
Chopped
Carrots,celery,green pepper
Tomatoes
Salt and pepper
1cupBeef broth
½cupTomato sauce

Directions

Preheat to 300. Cut meat into 6 serving pieces, season with garlic salt, let set in. Mix flour and rest of seasonings. Heat some oil in large skillet. With edge of plate, pound as much flour into meat as possible, brown on both sides. When last batch is turned to 2nd side and onion and mixed veggies.Do not brown veggies. Add all to a 13x9 baking dish. Season with salt and pepper. Pour broth and sauce atop. Cover and bake for 2-2½ hours.

Recipe By :

From: Emory!rahul.Net!watson@...: Fri, 25 Mar 1994 07:48:43 ~0800 (

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