Yield: 2 servings
Measure | Ingredient |
---|---|
1 x | Swiss steak cut into |
Serving pieces | |
½ cup | Flour |
1 x | Medium onion |
Peeled & sliced | |
1 x | Medium bell pepper |
Seeded & sliced | |
2 cups | V-8 or tomatoe juice |
Place onions and bell peppers in bottom of crockpot. Pound flour in the steak (seasoned with salt and pepper) with a meat mallet until meat is tender. Brown in hot oil, and place in crock pot over the onions and peppers. Cover with the V-8 juice or tomato juice. Set on low and cook until done (it is OK if it cooks all day). Serve over cooked rice...