Swiss steak rbtn28a
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | x | Swiss steak cut into |
| Serving pieces | ||
| ½ | cup | Flour |
| 1 | x | Medium onion |
| Peeled & sliced | ||
| 1 | x | Medium bell pepper |
| Seeded & sliced | ||
| 2 | cups | V-8 or tomatoe juice |
Directions
Place onions and bell peppers in bottom of crockpot. Pound flour in the steak (seasoned with salt and pepper) with a meat mallet until meat is tender. Brown in hot oil, and place in crock pot over the onions and peppers. Cover with the V-8 juice or tomato juice. Set on low and cook until done (it is OK if it cooks all day). Serve over cooked rice...