Sweet and sour stew

1 - 2 folks

Ingredients

QuantityIngredient
2tablespoonsAll-purpose flour;
1teaspoonSalt;
1dashPepper;
1poundsLamb stew meat boneless lean cut 1\" cube -=OR=-
1poundsBeef chuck;
1poundsButter -=OR=-
1poundsMargarine;
¼cupCatup;
2tablespoonsBrown sugar; packed
2tablespoonsWine vinegar;
teaspoonWorcestershire;
½cupWater;
6smallsOnions; white boiling peeled
2largesCarrots; cut in 1\" chunks
Chopped parsley;

Directions

Combine flour, 1-½ ts of the salt, and pepper. Dredge meat pieces in flour mixture, shaking off excess. In a deep 3 to 4 quart pan, melt butter over medium-heat; add meat and brown well on all sides.

Drain off and discard excess fat. Combine catsup, brown sugar, vinegar, water Worcestershire, and remaining ½ teaspoon salt; add to meat. Add onions and simmer, covered for 1 hour and 15 minutes, stirring once or twice. Add carrots and cook for about 40 minutes longer or until meat and vegetables are fork tender. Sprinkle with parsley. Source: Sunset, Cooking For Two or Just for you. Brought to you and yours via Nancy O'Brion and her Meal-Master.

Submitted By NANCY O'BRION On 02-06-95