Stuffed pita

Yield: 1 Servings

Measure Ingredient
1 \N 60-gram wholemeal pita
60 grams Cottage cheese
½ cup Alfalfa sprouts
\N \N Chopped celery
\N \N Capsicum
\N \N Snow peas
\N \N Sprouts
\N \N Tomato
\N \N Beetroot
\N \N Cucumber
½ cup Pineapple juice with:
½ cup Mineral water

Here are a few light meals, high in fibre, ideal for lunches, from the Audtralian Weight Watchers. I hope you enjoy :).

FAT . 5½ grams FIBRE = 10½ grams Posted to Digest eat-lf.v096.n138 From: Deborah Rohrlach <debbier@...> Date: Fri, 30 Aug 1996 19:33:33 +0800

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