Yield: 4 Servings
Measure | Ingredient |
---|---|
1 pounds | Canned garbanzo beans; rinsed and drained |
4 slices | Cooked turkey ham |
8 \N | Romaine lettuce leaves |
8 \N | Radicchio or red cabbage leaves |
¼ \N | Red onion; sliced |
½ cup | Alfalfa sprouts |
1 \N | Tomato; sliced |
4 \N | Whole wheat pita bread loaves warm, top third cut off |
½ cup | Italian dressing |
Divide first 7 ingredients equally and stuff into pita breads. Pour dressing over and serve.
Per serving: calories 507, fat 19.7g, 33% calories from fat, cholesterol 16mg, protein 23.8g, carbohydrates 65.6g, fiber 14.1g, sodium 839mg.
Recipe by:
Posted to recipelu-digest Volume 01 Number 292 by RecipeLu <recipelu@...> on Nov 23, 1997