Yield: 6 servings
Measure | Ingredient |
---|---|
½ pounds | Lean ground beef |
½ cup | Chopped onion |
16 ounces | Van Camp's Pork and Beans undrained |
2 cups | Shredded lettuce |
1 cup | Chopped tomato |
4 ounces | Shredded cheddar cheese |
\N \N | Plain yogurt |
Brown ground beef with onion; drain. Add beans and salsa, heat through. Spoon ½ cup mixture into each pita pocket half. Top with lettuce, tomato, cheese, yogurt and additional salsa, if desired.
Nutritional Analysis per serving: * calories 329 * carbohydrates 33 g * protein 20 g * fat 13 g * calcium 198 mg * sodium 610 mg * cholesterol 45 mg * dietary fiber 11 g Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias