Strawberry-banana breakfast treat
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Orange juice |
| 3 | tablespoons | Nonfat dry milk powder |
| ¼ | Banana; cut into pieces | |
| 10 | Fresh strawberries; hulled | |
| 2 | Ice cubes | |
Directions
In food processor or blender, combine all ingredients except ice.
Cover and blend on high speed. With machine running, drop in ice, one cube at a time. Blend about 10 seconds or until thick and frothy. To serve, pour into glasses.
Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat, 0% cal from fat, 1 mg chol, 19 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias