Sprouting aduki or pichi beans

Yield: 1 servings

Measure Ingredient
1 each Quart jar with mesh top
½ cup Aduki or pichi bean seeds
1½ cup Lukewarm water

Place seeds in jar, add 3 times the water as seeds. Soak for 12 hours.

Rinse 3 to 4 times daily for 3 to 4 days.

Harvest when the sprouts are ½ to 1-½ inches long.

Good in salads or casseroles, or stir fried. Also delicious baked into whole grain breads or muffins.

Makes about 2 cups of sprouts.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95

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