Adzuki bean stew

4 servings

Ingredients

QuantityIngredient
4ouncesAdzuki beans soaked overnight
2ouncesMargarine
1Onion; chopped
2Garlic cloves; crushed
1poundsLeeks; trimmed, washed well & sliced
1Carrot; diced
8ouncesMushrooms; wiped & sliced
1tablespoonHungarian paprika, sweet
1pinchCayenne pepper; to taste
2tablespoonsWholewheat flour
½pintVegetable stock
1tablespoonSoy sauce
1tablespoonTomato paste
1poundsChopped tomatoes
Salt & pepper; to taste
Parsley; chopped, to garnish
4ouncesWholewheat flour
¼teaspoonSalt
1ounceMargarine
3tablespoonsParsley, half if using dried
3fluid ounceWater (or milk if preferred) OR- less, as needed

Directions

DUMPLINGS

Drain the beans & cover with fresh water. Bring to a boil & simmer till tender, about 35 minutes. Drain, reserving the liquid.

Heat margarine in a large pot. Add the onion & cook until transparent. Add the garlic, leeks, carrot & mushrooms & cook gently for 4 to 5 minutes. Stir in the paprika, pepper & flour. Add stock, soy sauce, tomato paste, tomatoes & salt & pepper. Bring to a boil, cover & simmer gently for 10 minutes. Stir in the beans & bring back to a boil.

Add the dumplings. Cover with a tight fitting lid & simmer for 20-25 minutes very gently to prevent burning. Sprinkle generously with parsley before serving.

FOR DUMPLINGS: Put the flour & salt into a bowl. Rub in margarine till it resembles fine breadcrumbs. Stir in parsley. Add just enough liquid to make a firm dough. Divide into 8 pieces & shape into dumplings.

Serves 4 to 6.

Courtesy of Mark Satterly