Sprouting chick peas

Yield: 1 servings

Measure Ingredient
1 each Quart jar -OR-
1 each Prepared tray
1 cup Chick peas
\N \N Water to 3 times seeds

Use 1 cup in a jar, or tray sprout which will yield about 3 cups of sprouts. Soak for 14 hours.

Rinse 3 to 4 times daily for 3 to 4 days.

Harvest when sprouts are ½ inch long. Use in casseroles, soups, salads, steamed, or as a base for dips.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95

Similar recipes