Sprouting dry beans

Yield: 1 servings

Measure Ingredient
1 each Quart jar
¾ cup Mature beans
\N \N Water to 3 times seeds

Use ¾ cup mature beans in a one quart jar, which will yield about 1 quart of sprouts. Soak for 14 hours.

Rinse 2 to 3 times daily for 3 or 4 days.

Harvest when sprouts are 1 to 1-½ inches long. Use in casseroles, soups, or dips, or steam them.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95

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