Yield: 2 Servings
Measure | Ingredient |
---|---|
1 small | Head Boston lettuce |
2 tablespoons | Green onions, chopped |
1 teaspoon | Butter |
1 cup | Frozen peas, thawed |
Salt to taste | |
Pepper to taste |
Cut the lettuce into small strips to make ¾ cup, packed. (Save the remainder for another use.)
Saute the onions and lettuce in the butter over medium-high heat for 1 minute. Add the peas, salt and pepper; stir. Cover the skillet. Cook until heated through, about 2 minutes.
Per serving: 78 calories, 4 grams protein, 11 grams carbohydrates, 4 grams fiber, 2 grams fat (1 gram saturated), 349 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
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