Split pea soup with croutons

6 servings

Ingredients

QuantityIngredient
1To 2 T Safflower oil, as necessary
1Onion, chopped
2Cloves Garlic, minced or put through a press
2Carrots, chopped
1Leek, white part only, cleaned and sliced
2cupsSplit peas, washed
6cupsWater
1Bay leaf
Sea Salt and pepper to taste
2tablespoonsButter
6slicesWhole Wheat Bread, cut in cubes
1Clove Garlic, minced or put through a press

Directions

From: Gourmet Vegetarian Feasts, by Martha Rose Shulman, 1989.

Heat safflower oil and saute onions and garlic until onion is tender Add carrots and leeks, saute a few more minutes and add split peas, water, bay leaf, salt, and freshly ground pepper to taste. Bring to a boil, reduce heat, cover and simmer 1 hour, or until peas are tender. Remove bay leaf

Puree half the soup in a blender or through a food mill and return to pot. Adjust seasonings.

Heat butter in a pan and add garlic and bread cubes. Saute until cubes are golden (this can be done in advance). Remove from heat.

Heat soup through and serve, topping each bowl with a generous handful of croutons. This freezes well.

Via Lawrence Kelli, FidoNet cooking echo ~-MMMMM