Skillet sausage and peppers
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | ounces | Turkey sausages, italian style |
| 5 | Garlic cloves; minced | |
| 1 | Green pepper; sliced | |
| 1 | Sweet pepper; sliced | |
| ½ | medium | Onion; chopped |
| 12 | ounces | Red potatoes; sliced 1/4\" thick |
| 8 | ounces | Stewed tomatoes |
| Tabasco sauce | ||
| 1 | teaspoon | Olive oil |
Directions
In a large, no-stick skillet, brown the sausages until they are firm enough to slice. Remove the sausages and slice; set aside.
Add oil to the skillet and heat over a medium-high flame. Add garlic, and fry about 10-15 seconds. Add the vegetables and the partly-cooked sausage, and fry, stirrring, until the potato slices begin to brown.
Add the tomatoes and a few drops of tabasco. Cover the skillet and turn the heat down to low. Simmer until potatoes are tender, about 15 minutes.
Recipe By : Robin Carroll-Mann Posted to Digest eat-lf.v096.n189 Date: Wed, 16 Oct 1996 04:45:02 GMT From: harper@... (Robin Carroll-Mann) NOTES : Per serving: 363 calories, 11⅘ g fat, 33½% CFF Diabetic exchanges: 2-½ medium fat meats, ½ fat, 2 carbohydrates, 1-½ vegetables