Simple herbal gifts: tummy tea
1 cup
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | ounce | Dried peppermint (1 oz = ~1 cup) |
| 1 | tablespoon | Dried rosemary |
| 1 | teaspoon | Dried sage |
Directions
Crush ingredients and mix well. Store in a tightly closed container.
This pleasant, fragrant blend is soothing after a big meal or when the holidays get hectic. Pack in a tea canister with a ball or spoon infuser, or use self-sealing tea bags, which can be sealed with an iron. Include your version of these instructions: "Steep 1 heaping teaspoon in a cup of boiling water for 1 minute. Sweeten with honey to taste."
* From: Herbal Holiday Calendar - by Adell Campbell * Published in: The Herb Companion - October/November 1993 * Typed for you by Karen Mintzias