Yield: 1 servings
| Measure | Ingredient |
|---|---|
| \N \N | General info. and some |
| \N \N | Recipes |
| 1 cup | Oatmeal |
| \N tablespoon | Herbs |
| 1 \N | Drop essential oil |
Mix oatmeal, herbs and oil and fill bath bags with mixture. Oatmeal is used because it is a natural skin softener and cleanser.
STIMULATING BATHS: basil, bay, calendula, citronella, fennel horseradish roots, lavender, lemon verbena, lovage root, marjoram, mint, nettle, pine needles, queen of the meadow, sage, rosemary, savory,thyme, vetiver root. SOOTHING BATHS: catnip, chamomile, comfrey, elder, primrose, hyssop, jasmine, juniper berries, lemon balm, linden flowers, marshmallow root, melilot, mullein, passionflower flowers, roses, slippery elm inner bark, tansy, violet, valerian root, vervain (whole plant).
Sherri Williams