Sesame pasta with chicken
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | quarts | Water |
| 8 | ounces | Somen -- (1 package) |
| Uncooked | ||
| ¼ | cup | Unsweetened orange juice |
| 1 | teaspoon | Low-sodium soy sauce |
| 4 | Skinned boned chicken breast | |
| Halves -- (4-ounce) | ||
| Vegetable cooking spray | ||
| 1 | cup | Unsweetened orange juice |
| ¼ | teaspoon | Salt |
| ¼ | cup | Rice vinegar |
| 2 | tablespoons | Lemon juice |
| 2 | tablespoons | Dark sesame oil |
| 1 | tablespoon | Low-sodium soy sauce |
| 1 | teaspoon | Dijon mustard |
| 1 | teaspoon | Honey |
| 1 | Clove garlic -- crushed | |
| 3 | cups | Torn leaf lettuce |
| ½ | cup | Sliced celery |
| ½ | cup | Sliced radishes |
| ½ | cup | Chopped fresh parsley |
| ⅓ | cup | Diagonally sliced fresh snow |
| Peas -- (1/2-inch) | ||
| ⅓ | cup | Sliced green onions |
| 3 | tablespoons | Chopped fresh cilantro |
| ⅓ | cup | Cucumber -- (1/2) |
| Quartered lengthwise and | ||
| Sliced | ||
Directions
Bring water to a boil in a large Dutch oven. Add somen; return to a boil, and cook 3 minutes. Drain and rinse under cold, running water; drain well. Set aside.
Combine ¼ cup orange juice and 1 teaspoon soy sauce; stir well.
Place chicken on a broiler rack coated with cooking spray; place rack on a broiler pan. Brush orange juice mixture over chicken. Broil 3 inches from heat 5 minutes on each side or until done, basting occasionally with orange juice mixture.
Combine 1 cup orange juice and next 8 ingredients in a large bowl; stir well. Add chicken and somen; stir well. Let stand 10 minutes.
Add lettuce and remaining ingredients; toss well. Yield: 6 servings (serving size: 1-⅓ cups).
Recipe By : Cooking Light, May/June 1993, page 138 From: Date: