Seafood naples

Yield: 8 Servings

Measure Ingredient
2 cans Shrimp, 4 1/2 oz. each, drained
2 cans Tuna, 9 1/4 oz. each, drained - water pack
2 cans Crabmeat, 6 1/2 oz. each drain, remove cartilage or use fresh
1 can Pimiento, 7 1/2 oz. drained and diced
⅓ cup Parsley, chopped - fresh
3 cups Instant, rice - uncooked
2 cups Cream of mushroom soup - condensed - or use the low fat kind
3 cups Water
1 cup Dry white wine
1 tablespoon Onion; chopped
2 teaspoons Dill weed
½ teaspoon Paprika
½ teaspoon Tabasco sauce

Place first 6 ingredients in removable crockpot liner. Combine soup with next six ingredients. Pour in removable liner and mix well. Place liner in base. Cover and cook on low 3 to 4 hours.

Given to me by Patricia McKenna and formatted into MM by Ursula R.

Taylor.

Usina a limited nutritional info program called MealMate I came up with the following info.

Per serving: 370 calories, 32 gm protein, 23 gm carbohydrates, 13 gm fat, 1½ bread, 4.0 meat, 0.0 fat, 0.0 milk, 0.0 veggies, 0.0 fruit.

Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@...> on Oct 31, 1998

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