Sauces for shabu shabu dinner

Yield: 6 Servings

Measure Ingredient
3 ounces Toasted white sesame seeds
¼ cup Japanese soy sauce
¼ cup Sesame oil
1 tablespoon Vinegar
2 tablespoons Water
1 \N Garlic clove, crushed
1½ teaspoon Togarashi
1 tablespoon Chopped white onion
½ cup Japanese soy sauce
¼ cup Vinegar
¼ cup Grated daikon
1 dash Togarashi
\N \N Water as needed
1 \N Eggs
1 tablespoon Vinegar
1 cup Oil
⅓ cup Sour cream
2 tablespoons Japanese soy sauce
2 tablespoons Mirin or dry sherry
⅓ cup Beef broth





Togarashi is a Japanese seasoning made of crushed red pepper and other condiments, blended into a powder. Red or black pepper may be substituted.

Editor's note: According to studies, uncooked eggs may not be safe since, in rare instances, they may carry salmonella. If you are reluctant to eat raw egg, an egg substitute such as Egg Beaters may be used.

Sesame sauce: Grind sesame seeds using a mortar and pestle or a small blender. Combine with soy sauce, oil, vinegar and water. Place garlic, togarashi and onion on a separate plate for diners to add as they wish. Place sauce in small individual dishes for each diner.

CREAMY MIZUTAKI SAUCE Combine egg, vinegar and ¼ cup of the oil in a blender. Process until creamy. Slowly add remaining oil at high speed until mixture resembles mayonnaise. Transfer to a bowl and add sour cream, soy sauce, main and broth. Place sauce in small individual dishes for each diner.

DAIKON SAUCE: Combine soy sauce, vinegar, daikon and togarashi. Add enough water to achieve a light sauce consistency. Place sauce in small dishes for each diner.

Sesame sauce, PER SERVING: 170 calories, 4 g protein, 3 g carbohydrate, 17 g fat (2 g saturated), 0 mg cholesterol, 692 mg sodium, 7 g fiber.

DAIKON SAUCE PER SERVING: 15 calories, 1 g protein, 3 g carbohydrate, 0 g fat, 0 mg cholesterol, 1,373 mg sodium, 0 g fiber CREAMY MIZUTAKI SAUCE PER SERVING: 370 calories, 2 g protein, 1 g carbohydrate, 40 g fat (7 g saturated), 41 mg cholesterol, 361 mg sodium, 0 g fiber.

Posted 10-05-93 by STEPHEN CEIDEBURG on F-Cooking MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet sylvia.steiger@..., moderator of GT Cookbook and PlanoNet Lowfat & Luscious echoes

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