Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 1 \N | Banana |
| ½ cup | Orange juice concentrate |
| 1 cup | Unbleached flour |
| ¼ cup | Walnuts |
| 1 \N | Tspn baking soda |
| 1½ cup | Oatmeal |
| 2 \N | Egg whites |
| ½ cup | Raisins |
| ½ \N | Tspn orange zest |
| ½ cup | Honey |
| ½ \N | Tspn cinnamon |
Pop banana, oj concentrate, egg whites & hiney into a blender and blend until well mixed.
In separate bowl, mix oatmeal, baking soda and flour. Add the blended banana mix, raisins, chopped nuts, orange zest and cinnamon.
Drop onto cookie sheets that have been sprayed with cooking spray.
Bake for 10-12 mins in preheated 350 oven until golden brown.
Posted to EAT-L Digest 17 October 96 Date: Fri, 18 Oct 1996 22:32:31 -0400 From: Twallace <twallace@...>