Rice pudding w/raisins

9 servings

Ingredients

QuantityIngredient
1quart1% low-fat milk
½cupUncooked long-grain rice
½cupRaisins
1largeEgg
Whites from 2 large eggs
1.Inlarge, heavy saucepan,combine milk, rice, and raisins; bring
½cupGranulated sugar
1cupEvaporated skim milk
teaspoonVanilla
Nutmeg

Directions

to a boil over medium-high heat. Reduce heat and boil gently, uncovered, 20 minutes, stirring often, until rice is almost tender.

2. Meanwhile, in medium bowl, whisk egg, egg whites, sugarand evaporated milk until blended. 3. Gradually add rice mixture, stirring constantly. Stir over low heat about 3 minutes, or until mixture is slightly thickened. Remove from heat and stir in vanilla.

4. Pour into a shallow 6-cup dish or individual dessert glasses.

Serve warm or cold, sprinkled with nutmeg.

Per ½ cup serving: 190 cal, 9g pro, 34g car, 2g fat, 9% cal from fat, 30mg chol, 122mg sod.