Reduced-fat chicken pies

Yield: 1 Servings

Measure Ingredient
3 cups Cut-up cooked chicken
1 can (large) chunky vegtables
½ cup Skim milk
½ cup Fat free sour cream
1 can Reduced fat cream of chicken soup
¾ cup Reduced fat Bisquick baking mix
¼ cup Yellow or white cornmeal
¾ cup Skim milk
1 Egg white
2 cups Fat-free shredded Cheddar Cheese

Heat oven to 375. Heat chicken, ½ cup milk, the sour cream and the soup to boiling. Spoon into rectangular baking dish, 13x9x2 inches.

Beat remaining ingredients except chhese with a wire whisk about 1 minute or until almost smooth. Pour evenly over hot chicken mixture. Spinkle with Cheese.

Bake uncovered 20 to 25 minutes or until top is set and soup mixture bubbles around edge.

Posted to Recipe Archive - 17 November 96 Date: Sun, 17 Nov 96 5:33:26 EST submitted by: astarr@...

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