Raspberry peach smoothie
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Apple juice |
| ½ | cup | Low fat vanilla yogurt |
| 1 | cup | Fresh peaches; sliced, partially |
| ; frozen | ||
| ½ | cup | Raspberries; partially frozen |
| 1½ | cup | Ice chips |
Directions
Pour ingredients into a blender and blend until smooth.
Yield: about 4 cups
Converted by MC_Buster.
Per serving: 162 Calories (kcal); 1g Total Fat; (3% calories from fat); 2g Protein; 41g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2½ Fruit; 0 Fat; 0 Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9367 Converted by MM_Buster v2.0n.