Ranch taco chicken salad
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Chicken breasts; boneless, |
| . skinless, sliced | ||
| 1 | tablespoon | Vegetable oil |
| 1 | tablespoon | Mexican seasoning |
| 1 | pack | Salad greens (16oz) |
| 8 | ounces | Jar of salsa |
| 8 | ounces | Jar of ranch dressing |
| 1 | cup | Cheddar cheese; shredded |
| ½ | cup | Tortilla chips; crushed |
Directions
Fry chicken in oil and Mexican seasoning in nonstick skillet on medium-high heat for 8 minutes or until chicken is cooked through.
Toss greens, salsa, dressing, cheese and chicken together in brge bowl. Top with crushed chips just before serving.
Nutritional analysis per serving: 250 calories, 7 grams fat, 24 grams carbohydrates, 45 milligrams cholesterol, 1,400 milligrams sodium, 25 percent of calories from fat.
** Fort Worth Star Telegram -- Food section -- 29 November 1995 ** Posted by The WEE Scot -- paul macGregor Submitted By PAUL MACGREGOR On 12-24-95