Quesadillas 2
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Pinto beans/ drained and |
| Rinsed | ||
| 1 | Jalapeno/ seeded and roughly | |
| Chopped | ||
| 1 | Red onion/ roughly chopped | |
| teaspoon | Or more commercial chili | |
| Powder | ||
| teaspoon | Ground cumin | |
| ½ | cup | Fresh parsley |
Directions
Throw everything in a food processor and pulse until still chunky.
Spread ½ inch between 2 whole wheat tortillas and heat until toasted on hot non stick pan. Good with commercial salsa. (Don't put bean mixture in tortillas until ready to cook) From: 6522@... (Tom). Fatfree Digest [Volume 9 Issue 49] Aug.
9, 1994.Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV