Quesadillas 2

Yield: 1 Servings

Measure Ingredient
1 can Pinto beans/ drained and
Rinsed
1 Jalapeno/ seeded and roughly
Chopped
1 Red onion/ roughly chopped
teaspoon Or more commercial chili
Powder
teaspoon Ground cumin
½ cup Fresh parsley

Throw everything in a food processor and pulse until still chunky.

Spread ½ inch between 2 whole wheat tortillas and heat until toasted on hot non stick pan. Good with commercial salsa. (Don't put bean mixture in tortillas until ready to cook) From: 6522@... (Tom). Fatfree Digest [Volume 9 Issue 49] Aug.

9, 1994.Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV

Similar recipes