Quaker's: fruitful morning meusli
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | QUAKER Oats uncooked (quick or old fashioned) |
| 2 | cups | Apple juice or apricot nectar |
| 1½ | cup | Sliced fresh fruit |
| 8 | ounces | Vanilla low-fat yogurt |
| 2 | tablespoons | Chopped nuts* (optl) |
Directions
Fresh fruit: any combination of banana, poaches, nectarines or strawberries
Combine all ingredients except nuts; mix well. Cover; refrigerate 8 hours or overnight. Serve cold; sprinkle with nuts, if desired.
Refrigerate in air tight container up to 4 days.
FOUR(1 CUP) SERVINGS
* For extra flavor, toast nuts by spreading them evenly in small shallow baking pan. Bake at 350 F for 5 to 8 minutes or until light golden brown, stirring occasionally. Or, spread nuts on microwaveable plate. Microwave on HIGH l minute; stir. Continue microwaving, checking every 30 seconds, until nuts are crunchy.
Nutrition Information: l/4 of recipe Calories 300, Calories From Fat 35, Total Fat 4g, Saturated Fat 1g, Cholesterol 5mg, Sodium 45mg, Total Carbohydrates 58g, Dietary Fiber 6g, Protein 10g