Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 1 cup | Non-fat vanilla yogurt; (I use Dannon Light) |
| ½ cup | Canned pumpkin puree |
| Cinnamon; to taste | |
| Nutmeg; to taste | |
| Pumpkin pie spice; to taste |
Mix and serve. 2 points. Loaded with vitamin A and fiber! Posted to EAT-LF Digest by jl.gleason@... on Jun 14, 1999, converted by MM_Buster v2.0l.