Pumpkin tea ring

25 servings

Ingredients

QuantityIngredient
1tablespoonActive dry yeast;
¼cupWarm water
1cupMilk; skim
¼cupVegetable oil;
2tablespoonsSugar
½teaspoonSalt
5cupsWhole wheat flour;
(5 1/2 c)
16ouncesPumpkin; canned
1teaspoonCinnamon
½teaspoonNutmeg
¼teaspoonCloves
½cupDark raisins or currents;
2tablespoonsMargarine
2tablespoonsHoney;

Directions

Soften yeast in the water. Combine the milk, oil, and salt in a large bowl with 2 cups of the flour. Add yeast mixture, pumpkin, cinnamon, nutmeg, cloves, and raisins. Mix well. Stir in 3 more cups of flour. Beat. Transfer to an oiled bowl, cover with damp towel, and let raise in in a warm place until doubled in bulk (about 1 hour). Punch down dough and turn onto a lightly flour surface and knead in the remaining flour to make a smooth elastic dough, about 5 minutes. Melt the margarine and honey together in a saucepan. Break off 2-inch of the dough and shape into balls. Dip the honey mixture.

Place in an oiled 10-inch tube pan. Cover and let raise until doubled (about 1 hour). Bake in a 350 F oven for 50 to 60 minutes. Cool 10 minutes before removing from the pan. Serve warm.

Food Exchange per serving: 1 BREAD EXCHANGE plus 1 FAT EXCHANGE plus 1 FRUIT EXCHANGE

CHO: 25g; PRO: 4g; FAT: 4g; CAL: 144