Pritikin basic dressing
1
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | red wine vinegar or rice vinegar |
| 1 | teaspoon | apple juice concentrate |
| ⅛ | teaspoon | cayenne pepper |
| ¼ | teaspoon | garlic powder |
| ¼ | teaspoon | onion powder |
| 2 | teaspoons | fresh lemon juice |
| 1 | teaspoon | low-sodium soy sauce |
| 1½ | teaspoon | dijon mustard |
| ⅓ | cup | water |
Directions
Place all ingredients in a jar with a tight fitting lid. Shake for 1 minute.
Variations:
Italian dressing-add 1½ tsp oregano, 1 tsp sweet basil and 1 tsp tarragon,
crushed with mortar and pestle
Cumin dressing-add ¼ tsp ground cumin Tarragon dressing-add 1 ½ tsp tarragon, crushed with mortar and pestle For the variations just add the additional ingredients to the basic dressing.
Contributor: The Pritiking Longevity Center Cookbook NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000,N0^00000 NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000