Pork tenderloin stir-fry
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | De-alcoholised red wine |
| 1 | tablespoon | Low-sodium soy sauce |
| 1 | teaspoon | Chopped fresh rosemary |
| 1 | teaspoon | Garlic; bashed, peeled and |
| ; chopped | ||
| 6 | Juniper berries; crushed | |
| 1 | tablespoon | Chopped onions |
| 8 | ounces | Pork tenderloin; thinly sliced |
| 2 | Cloves garlic; bashed, peeled and | |
| ; finely chopped | ||
| 5 | Quarter-size slices fresh ginger-root; finely chopped | |
| 4 | ounces | Green onions; sliced diagonally |
| ; into 1 inch pieces, | ||
| ; green and | ||
| White pieces separated | ||
| 1 | teaspoon | Light oil with a dash of toasted sesame |
| ; oil | ||
| ¼ | teaspoon | Toasted sesame oil |
| 12 | ounces | Mushrooms; trimmed and sliced |
| 6 | ounces | Jicama; peeled and sliced |
| 2 | tablespoons | Low-sodium soy sauce |
| ½ | cup | De-alcoholised red wine |
| 1 | tablespoon | Arrowroot mixed with |
| 2 | tablespoons | De-alcoholised red wine; (slurry) |
| 1 | Recipe brown rice; cooked. | |
Directions
MARINADE
STIR-FRY
Marinade: Mix all the ingredients in a large bowl. Add the meat, stir well, and marinate for at least 2 hours.
Stir-fry: In a small bowl combine the garlic, ginger and the chopped white parts of the green onions. Heat the oils in a wok on high heat, add the garlic, ginger and the white part of the chopped green onions.
Cook and stir-toss for 1 minute. Remove from the wok with a slotted spoon and set aside.
Strain the meat, reserving the marinade. In the same wok on medium high cook the meat until browned on all sides - about 10 minutes.
Add the mushrooms, jicama and cooked onions and cook for 2 minutes. Add the green part of the chopped green onions, reserved marinade, soy sauce and red wine and bring to a boil.
Remove from the heat, stir in the arrowroot slurry, return to the heat and stir until thickened, glossy and clear - about 1 minute.
To serve: Spoon onto plates with steaming brown rice on the side.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.