Peachy pork stir-fry
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Lean boneless pork loin |
| ½ | teaspoon | Ground white pepper |
| ¼ | teaspoon | Salt |
| ⅓ | cup | Low-sugar apricot spread |
| ¼ | cup | Peach nectar |
| 1 | tablespoon | Cornstarch |
| Vegetable cooking spray | ||
| 1 | teaspoon | Ginger; peeled -- minced |
| 3 | cups | Sliced frozen peaches -- |
| Thaw | ||
| 6 | ounces | Fresh snow pea pods -- |
| Trimmed | ||
Directions
Trim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside.
Combine apricot spread, peach nectar; and cornstarch in a small bowl; stir well, and set mixture aside. Coat a large nonstick skillet or wok with cookin spray; place over medium-high heat until hot. Add ginger; stir-fry 30 seconds. Add sliced pork; stir-fry 3 minutes.
Add reserved apricot mixture; cook 1 minute or until mixture is thickened. Add peaches and snow peas; toss gently. Cover and cook 1 minute or until thoroughly heated. Yield: 6 servings (about 204 calories per 1-cup serving). Protein 17⅒/Fat 6 Carbohydrates 20⅘/Cholesterol 45/Iron 1⅖/Sodium Recipe By :
From: Date: 05/28