Pork chops coriander-cumin spice rub
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Cumin seeds; toasted and |
| ; coarsely ground | ||
| 1 | tablespoon | Coriander seeds; toasted and |
| ; coarsely ground | ||
| 3 | Garlic cloves; finely chopped | |
| 2 | tablespoons | Olive oil |
| 2 | Pork chops; (3/4-inch-thick) | |
| 2 | tablespoons | Coarsely chopped fresh cilantro |
| Garnish: lime wedges | ||
Directions
Combine cumin, coriander, garlic, and 1 tablespoon oil. Pat pork chops dry and season with salt and pepper. Rub spice mixture on both sides of chops.
Heat remaining tablespoon oil in a large heavy skillet over moderate heat until hot but not smoking, then cook chops until just cooked through, 5 to 7 minutes on each side.
Serve pork chops sprinkled with cilantro and garnish with lime wedges.
Makes 2 servings.
Gourmet NOvember 1999
Converted by MC_Buster.
Per serving: 730 Calories (kcal); 57g Total Fat; (70% calories from fat); 47g Protein; 6g Carbohydrate; 147mg Cholesterol; 120mg Sodium Food Exchanges: 0 Grain(Starch); 7 Lean Meat; ½ Vegetable; 0 Fruit; 7½ Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.