Yield: 4 Servings
Measure | Ingredient |
---|---|
6 cups | Torn Boston lettuce |
11 ounces | Mandarin oranges in light syrup, (1 can) drained |
8 ounces | Unsweetened pineapple chunks, (1 can) drained |
¼ cup | Fat-free honey-Dijon dressing |
Divide lettuce among plates. Divide oranges and pineapple evenly among salads; drizzle with dressing. Yield: 4 servings.
Per serving: 126 Calories; 3g Fat (20% calories from fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 99mg Sodium Recipe by: Cooking Light, Sept. 1995, page 74 Posted to MC-Recipe Digest V1 #400 by igor@... on Jan 28, 1997.