Piki wraps

6 Servings

Ingredients

QuantityIngredient
1cupChopped tomatoes
2Chipotle chiles, seeded and minced
¼cupMinced red onion
1tablespoonApple cider vinegar
1tablespoonMinced parsley
2tablespoonsMinced cilantro
1teaspoonRoasted cumin seeds
cupCooked black beans
1cupCooked wild rice
teaspoonSalt
6Blue corn tortillas, warmed

Directions

Combine tomatoes, chiles, onion, vinegar, herbs, and cumin in a bowl. In another bowl, toss beans, rice, and salt until mixed. Stir all but ½ cup of tomato mixture with beans and rice. Spoon bean, vegetable, and rice filling into each tortilla. Top wraps with remaining tomato mixture. Serve warm.

Blue cornmeal tortillas more closely resemble piki bread, but yellow corn tortillas may be substituted here. Blue corn tortillas are available in many Latino and gourmet food shops across the country.

Total calories per serving: 155 Fat: 1 gram Vegetarian Journal Mar./Apr. 1997 Posted to MM-Recipes Digest V4 #192 by Becky <jbowde19@...> on Jul 25, 1997