Peter pan rice casserole

Yield: 1 servings

Measure Ingredient
½ ounce Peanut butter
1½ tablespoon Sunflower oil
¼ teaspoon Thyme
½ teaspoon Tarragon
½ teaspoon Salt
3 ounces Brown rice; cooked
1½ ounce Sunflower seeds
1½ ounce Shallots; chopped medium fine

Preheat oven to 325 degrees. Lightly grease 4 x 8 baking dish with sunflower oil. In a blender, combine peanut butter, oil, thyme, tarragon, salt and 2 ounces water. Blend until mixture achieves sauce consistency.

Combine with rice, sunflower seeds, adn shallots. Mix well. Transfer to baking dish and bake for 20 minutes in oven.

From the files of DEEANNE

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